Tagged: depressed

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Onyew Bongos-Ikwue: Strains of insanity

by Onyew Bongos-Ikwue   Tuesday, August 12, 2008 at 8:12pm Swirling The thoughts in my head Twirling even on my bed Sleepless That’s what I am A mess Trying to remove all the spam...

7 ways to avoid a bad mood this morning

7 ways to avoid a bad mood this morning

by Life Span Knowing ways to avoid bad moods is certainly something useful to almost everybody. No person in this world is immune to feeling angry, irritable, sad or any of the other emotions...

6 (easy) ways to go from sad to JOYFUL

6 (easy) ways to go from sad to JOYFUL

by Krystle Crossman If you are sad, try these tricks to become joyful again so that you don’t end up depressed. We can all get a little sad from time to time. Sometimes it...

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5 easy steps to improve your mood

by Michael S. Broder, PH.D. In addition to this list of things you enjoy, write down some positive diversions that you may not think to do when you’re feeling down, but might really help you...