healthy eating » YNaija

Tag: healthy eating

April 29, 2014

by Amy Odell Don’t just work out so you can fit into a tight dress — make it a habit ...

April 8, 2014

by Trina Remedios Pole dancing is not just a dance workout; it is also a dance form to improve your ...

May 2, 2013

by Jan Bruce A more nutrient-rich breakfast can help you manage your weight by warding off late-day bingeing. It will ...

April 11, 2013

by SHAPE editors Don’t stress about the sprinkle of salt you put on your baked potato or on a bowl ...

December 6, 2012

by Maggie Arana and Julienne Davis The authors of Stop Calling Him Honey and Start Having Sex show us that ...

November 30, 2012

from DFTM All relationships need a little pick-me-up sometimes–even the best of them. If you feel like your relationship isn’t ...

November 14, 2012

By Katherine Lee Sexual arousal and function is dependent on a healthy cardiovascular system and good overall health, so both ...

July 28, 2012

by Drew Ramsey In my practice of psychiatric medicine, I spend every day treating patients so that their master mood ...

Tag: healthy eating