Tag: jumpoing rope

Proportion
June 18, 2014

Katy Perry’s personal trainer shows 4 easy ways to tone up your body quick

by Liz Plosser     Get your body into shape with these super-quick toning exercises from Katy Perry’s personal trainer Armando ...

Proportion
June 14, 2014

5 ways your high school science lessons can help you keep fit

by Robbie Darby     If you’re a runner (newbie or veteran) then the physics lesson for you is Newton’s ...

Proportion
June 7, 2014

7 easy ways to improve your workout

by Tara Zimliki     Exercising is the time to focus on the muscles you are working and achieving your ...

Proportion
May 23, 2014

8 ways to start losing weight without exercise

by Jelena Jovanovic     Believe it or not, massage is actually a very nice way to both burn some calories ...

Proportion
April 27, 2014

10 signs your workout isn’t working

by Linda Melone Regular exercise in the right doses should give you energy, not make you tired. “Constant fatigue is ...

Proportion
April 4, 2014

7 exercises that will transform your body

by Jennifer Houston Looking for some effective ways to transform your body? There are a few great exercises that will ...

cool good eh love2 cute confused notgood numb disgusting fail