The world health Organization in its recent global nutrition report states that a quarter of the world’s 41 million overweight ...
by Sarah Klien Even without a clinical diagnosis, working out will lift your spirits. Whether or not you find the ...
by Harry Blair Lack of sleep results in a feeling of being overworked, which leads to unhealthy lifestyle habits, such ...
by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an ...
by Krystle Crossman Cutting out carbs is not the key to a healthy weight. You need to learn about eating the ...
by Sobiya N.Moghul Honey deeply penetrates the skin’s top layer, unclogs pores and sloughs off impurities. 1. Honey is rich in humectant compounds. ...
by Debarati S Sen If you are overweight, take action right now to prevent crossing over into obesity. The first step ...
by Sobiya N. Moghul When the testicles overheat, they tend to produce less sperm and often, computers that we hold on ...
by Krystle Crossman Don’t diet. When you go hungry your body stores nutrients and turns them into fat instead of ...
Another health risk for 30 year old men is colon cancer. Colon cancer is most curable during early detection, before ...
from Healthy Survivalist Don’t assume that bottled water is necessarily a better option than tap water. Most bottled water is ...
by Alexandra Sifferlin Timing is everything for losing weight . In the latest collaborative study, researchers at the Brigham and Women’s ...
A new weight loss invention will let dieters eat anything they want – by sucking food and drink straight out ...
By Renita Tisha Pinto Regular consumption of diet sodas may increase the risk of stroke or other heart disease, even ...
by Lawrence LeBlond If you have a lot of belly fat, the lungs can’t expand as well, so it becomes ...
by Isi Esene They say too much of anything is bad, but for Pauline Potter, the world’s heaviest woman, it ...
by Susan Blumenthal, written in Collaboration with Jenny Shelby Contained in one 20-ounce bottle of soda are 65 grams of ...