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Tag: spinach
Slim down your waist: Here are 10 reasons why you should add salads to your diet
by Tony L Eating a salad will help reduce cravings for many other fatty foods. Additionally, eating a small salad before a meal will help prevent over-eating. 1. Sharpen your eyesight:…
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Healthy eating: 12 steps to better nutrition
You’ll still be eating the same things, but the healthier ratio will slash calories and fat. 1. Rearrange Your Plate When most of us picture a meal comprised of meat,…
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Good for your body: Top 10 healthiest vegetables
by Sarah Kelsey MUST-HAVE VEGGIES: Veggies are an important part of everyone's diet. They contain dozens of important nutrients and have loads of dietary fiber. And just by getting your daily…
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The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
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