Tag: Sugar
Opinion: When what we eat, eats us
By ‘Káyọ̀dé Oyèro There is no mountain as high as mountain ignorance. Many a time, what we innocently consume for ...
Anything for the votes! PDP shares packaged garri, sugar and groundnut (LOOK)
by Kolapo Olapoju The people must be really hungry, and no party is more aware of this than the PDP. As ...
7 food myths you shouldn’t believe at any cost
by Heather Williams Cleaning up your diet is always a great idea but along the way, don’t fall ...
6 oh-so SEXY foods to bring into the bedroom
by Momtastic What goes better with whipped cream than strawberries? With all the nibbling, licking, and kissing that ...
7 nutrients in lettuce that might surprise you
by Eliza Martinez Most leafy greens contain some amount of iron. This nutrient is particularly important for women ...
Red meat, cola, caffeine & 7 others foods to avoid before going to bed
by Vanessa Luis Chocolate bars are high in sugar and fat, which causes a sugar rush and can keep ...
9 types of food that make you feel bloated
by Genevieve Nunis Greasy fast foods like burgers, chips, fried chicken, nuggets and donuts can cause you to bloat as ...
6 anti-aging foods you should eat for breakfast
by Varun Swasthi Eggs also have a higher quantity of good fats, such as monounsaturated and polyunsaturated ones, but they ...
9 foods an athlete would NEVER eat… neither should you
by Tiffany Gagnon Top performing athletes know that nutrition is king when it comes to gaining an edge over their ...
5 reasons you should drink coffee daily
by Ano Patel There are two kinds of people – those who drink tea and those who drink coffee. While ...
Air pollution + 8 other things that kill your brain slowly
by Life Span The brain is affected by factors we don’t always look into in our daily lives. Everything from ...
You need this: 5 steps to get a flat belly in 7 days
by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change… To ...
Biscuits & 3 other packaged foods that are killing you
by Reema Gehi Edible vegetable oil is nothing but fat as its nutrients have been stripped. This loads up ...
Fisayo Eko-Davies: Note to nature’s gift to me, my daughter (Y! Superblogger)
by Fisayo Eko-Davies My legs were too weak to carry me. The day had come and at the last minutes, ...
5 worst breakfast options
by Nikita Mukherjee With such a high amount of sugar, your body pumps out extra insulin which leads to an even ...
Meet the 10-year-old boy who MUST drink bottles of Lucozade daily to stay alive (PICTURED)
A ten year-old boy with one of the rarest disorders in the UK is surviving – thanks to a diet ...
5 ways to quit sugar and not feel miserable
by Krystle Crossman There are spices out there that will make food seem sweeter like cinnamon, cloves, ginger, or nutmeg. ...
10 foods that are BAD for your skin
by Sobiya N. Moghul Aerated drinks can be nightmarish for the skin 1. Excess salt Excess salt retains additional fluid in the body ...
Chocolates + 5 other foods that can trigger headaches
by Lisa Antao They can act as migraine triggers because they too contain tyramine. 1. Diet A headache is a discomfort or ...
7 steps for a healthy heart in your 30s
by Renita Tisha Pinto Sleeping less than five hours a day, can increase the risk of stroke or cardiac arrest. ...
9 mistakes you should NEVER make with breakfast
by Renita Tisha Pinto Buffets and large breakfast spreads could make you eat more than you need. 1: Juicing your fruit ...
Top 8 home remedies to reduce belly fat
by Renita Tisha Pinto If you want to get rid of your belly, then drink sufficient amount of water every day. ...
Matters of the heart: 5 foods to AVOID and 5 others to ADD to your diet
by Dave Roberts The heart is a delicate organ. If it slowly breaks down, it won’t give you a clue that ...
7 bad diet habits that can affect your appearance
by Lisa Washington We often get conflicting information about certain foods, so we might eat too much of one type ...
4 easy ways to get off your dangerous sugar addiction
by Dr. Mehmet Oz If ice cream, cookies, cakes and soda are your ultimate Achilles’ heel, fret not. There is hope! ...
5 surprising ways you could be damaging your kidneys
by Leslie Spry If you spend most evenings planted on the couch, chips in one hand and the remote in ...
3 tips for blasting stomach Fat + 7 steps to a flat stomach
by Dr. Kareem F. Samhouri Dynamic exercises force your body to stabilize and recruit your core for increased effect from ...
Shocking: 10 normal things you may be addicted to
from Real Buzz We all have certain activities we love, but did you know you could be addicted to your ...
Did you know that olive oil ‘cures’ Ezcema? 9 other home remedies we bet you didn’t know
by Beverly Jenkins Hiccups are annoying, but now you can stop them within one minute simply by swallowing a teaspoon ...
Opinion: Sugar is still bad for you (and you’re taking too much of it)
by Susan Blumenthal, written in Collaboration with Jenny Shelby Contained in one 20-ounce bottle of soda are 65 grams of ...
The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy