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by Dolapo Adelana The Nigerian Bottling Company has said that reports that its brands, Fanta and Sprite are harmful to Nigerians are unfounded. The company made the disclosure on Wednesday…
Read Moreby TNN The high content of vitamin A found in Mangoes is great for eyes since the vitamin can help prevent night blindness and dry eyes. Aids digestion: Mangoes contain…
Read Moreby Jennifer Houston Every woman wants to look younger, whether she is 30 or 60. As we get older, we tend to lose the natural, beautiful glow of our…
Read Moreby Dummies Grass-fed beef, bison, lamb and goats have less total fat, saturated fat, cholesterol, and calories. They also have more vitamin E, beta carotene, vitamin C, and a number…
Read Moreby Shachi Lavingia, Team iDiva Even though it takes time for the changes to be visible, you do lose a lot of weight as is obvious, but in order to maintain…
Read Moreby Beverley Lewis 1. Cucumbers are not only the perfect summer food, they are also the best sources of potassium. Cucumbers containantioxidants like vitamin B, A, C zea-xanthin and lutein. These…
Read Moreby Nisha Samson 1. Strawberries The benefits of this beautiful fruit are many – so many that beauty and health enthusiasts can write an ode to the strawberry. This fruit…
Read Moreby Lisa Washington Salt water helps restrict the growth of bacteria and conserves them because it absorbs water molecules. If you’re looking for simple ways to banish bad breath, have…
Read Morefrom ChaCha There is no connection between eating less and recovering from a fever, so make sure to drink plenty of fluids and continue eating healthy meals! 1. You'll Catch…
Read Moreby Sarah Kelsey MUST-HAVE VEGGIES: Veggies are an important part of everyone's diet. They contain dozens of important nutrients and have loads of dietary fiber. And just by getting your daily…
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