by Liz Plosser Get your body into shape with these super-quick toning exercises from Katy Perry’s personal trainer Armando ...
by Catalina Fiber helps to fill you up quicker on fewer calories and it also helps to ...
by Robbie Darby If you’re a runner (newbie or veteran) then the physics lesson for you is Newton’s ...
by Tara Zimliki Exercising is the time to focus on the muscles you are working and achieving your ...
by Jelena Jovanovic Believe it or not, massage is actually a very nice way to both burn some calories ...
by Linda Melone Regular exercise in the right doses should give you energy, not make you tired. “Constant fatigue is ...
by Anna Nowadays most of us have busy schedules and we don’t pay enough attention to our health. As we ...
by Jennifer Houston Looking for some effective ways to transform your body? There are a few great exercises that will ...
by Nina Bahadur and Alanna Vagianos Having a large derriere is both a blessing and a curse. There are plenty of ...
by Oge Okonkwo A pastor’s sexual urges may have landed him in serious trouble with the police. Kingsley the pastor ...
by Tutu Akinlabi Losing weight is definitely not an easy task, that’s why this man decided to go the direct ...
by Jahnabee Borah Food, like love, is best enjoyed when shared and that explains the concept of potluck. If you ...
by Chi Ibe So this evening, like a thief in the night, Iyanya debuted the video for the song, ‘Le ...
by TNN More often than not, obese people consider themselves a ‘healthy’ size and too many of us are blissfully ...
His nickname ‘Tiny’ might be an ironic one now, but the world’s heaviest athlete is hoping to slim his 51 ...
For most of us, a slender waist is the product of a careful diet and plenty of exercise. But not ...
by E.C. LaMeaux Now that you’re eating a healthier diet, you should turn toward exercise for your waistline. If you need motivation ...