by Dr. Mehmet Oz

women who consumed three grams of Korean red ginseng daily reported being more aroused during sex

1. Ginseng

Menopausal women who consumed three grams of Korean red ginseng daily reported being more aroused during sex, according to one recent study.

2. Nutmeg

Researchers in India found that compounds in nutmeg extract may stimulate the nervous system of animals, leading to increased sexual activity.

3. Maca Root

One small study found that this herb can have psychological benefits, like decreasing anxiety, that may help reduce sexual problems in postmenopausal women.

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