November 17, 2015 #Fitfam with Michelle: Health & fitness- Do you control it or does it control you? by Ada Igboanugo Heineken Inspired! Win A Customized Mai Atafo Or Ejiro Amos Tafiri Design At Heineken Lagos Fashion And Design Week All The Photos From Makari De Issue’s 24 Karat Gold Range Launch Lifestyle change is a buildup of making dietary changes, exercising more, and incorporating behavioral changes. We al… SHARE