Tag: social life

June 14, 2014

7 ways to shake up your social life

by Paula Beaton   Remember those friends who you never see but occasionally message on Facebook? There’s no time like ...

September 14, 2013

8 things to do to stay brain sharp

by Seema Sinha Stress also damages your brain by releasing damaging hormones. 1. Lead an active lifestyle and exercise regularly. Brisk walking, ...

December 13, 2012

10 ways to live to 100: How to increase your lifespan

Want to live to 100? By making a few simple changes to your lifestyle you could boost your chances of ...

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