Tag: social life

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June 14, 2014

7 ways to shake up your social life

by Paula Beaton   Remember those friends who you never see but occasionally message on Facebook? There’s no time like ...

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September 14, 2013

8 things to do to stay brain sharp

by Seema Sinha Stress also damages your brain by releasing damaging hormones. 1. Lead an active lifestyle and exercise regularly. Brisk walking, ...

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December 13, 2012

10 ways to live to 100: How to increase your lifespan

Want to live to 100? By making a few simple changes to your lifestyle you could boost your chances of ...

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