Tag: sleep

Here’s Why You Need at Least 8 Hours of Sleep as a Young Adult

In a world that's all about hustling and grinding, sometimes we forget about the simple magic of a good night's sleep. There's this buzz that sleeping less and pushing harder…

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Sleep

Sleep is inextricably linked to your sex drive, you should be getting more of it

A man or woman’s libido has to be without doubt, full of life and spontaneous, right? Most people want to think that their sex drive is so instinctual that it…

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Mugabe doesn’t sleep at functions, only allergic to bright light – Spokesman

Zimbabwean President Robert Mugabe does not sleep when he closes his eyes for long periods in public events, his spokesman said on Thursday. His spokesman, George Charamba said the 93-year-old…

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The Thread: Don’t believe the hype. Stress, lack of sleep will actually kill you

One of the biggest praises employers like to give their staff is "machine". Then they go on and on about how that staff hardly sleeps and how they take on…

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BREAKING: Ex-Super Eagles coach, Amodu Shuaibu dies at 58

Former Super Eagles’ coach, Amodu Shuaibu has died in his sleep at the age of 58. This is coming barely three days after the untimely death of former coach, Stephen Keshi.…

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How Olubadan of Ibadan died

Oba Samuel Odulana Odugade, the Olubadan of Ibadan, is dead. The Olubadan was said to have passed away at about 7.30pm on Tuesday in his palace in the Monatan area of…

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This man was forced to wine and dine with a corpse

by Chinwe Okafor A 29-year-old mechanic, Bode David, is yet to recover from being made to spend a night with the corpse of his friend, late Ganiyu, and drink the…

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Photo of the Day: Meet Nigeria’s most generous fuel attendant

by Akan Ido If you ever need free petrol this dozing attendant is your man. We just can't help but wonder what his reaction will be when he finally realizes the…

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Caught in the nap: Police snap burglar sleeping in victim’s home (LOOK)

by Akan Ido A 29-year-old suspected burglar has been arrested by the police for breaking into a house and stealing a bag jewelry belonging to the homeowner. Dion Davis was,…

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Solomon Osadolor: About Near Death Experiences (NDE)

by Solomon Osadolor Nothing can quite really wake you up to life like nearly dying. Being consistently inundated with the going-ons of life and trapped in a Maslow's-Hierarchy-of-Needs circus, we're…

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Ikemesit Effiong: Living with ghosts of Kaduna (Y! FrontPage)

by Ikemesit Effiong Now, all I'm left with are ghosts. Ghosts that wake me up at night. Ghosts that ask me questions, engage me in conversations - about my life;…

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10 foods to eat every day for perfect skin

by Catalina     Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods for perfect…

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7 ways to lose belly fat and sculpt your abs

by Diana White     Looking for ways to lose belly fat and sculpt your abs without exhausting workouts and special equipment? Although an abdominal equipment can help you tone…

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Did you know? 7 weird ways to increase your sex drive

by Neil Bulson     Horny Goat Weed is a real thing. It’s an herb that’s been used for centuries in China to increase libido and cure erectile dysfunction by…

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4 crazy reasons you’re always tired

by Cassie Shortsleeve     Many depressed people aren’t just down in the dumps—they’re sleepy, too. But here's the deal: Depression doesn’t necessarily make you sleep more, it just makes…

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Don’t do it! 7 skin habits you should always avoid

by Times of India   It can tempting to do so, but picking pimples can only push them deeper into the skin. The bacteria goes deeper into the pores, causing…

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Adorable: This is the only time it’s acceptable to sleep with someone other than your spouse (PHOTOS)

by Zara Mustapha It is common knowledge that for all married couples, sleeping with someone other than your wife is highly frowned upon by the society. But there is always…

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Drinking only bottled water + 5 other habits that do you more harm than good

by Fitnea The rules of staying fit seem very easy to follow. Eating well, working out, getting enough sleep and you will be the healthiest person, right? Surprisingly, it is…

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Watch it: 10 habits that make you fat

by Jason Otis The perimeter of the grocery store is what you need to be eating... It's where you usually find the fresh produce, the meats and the dairy. In…

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Two can play that game: 8 (sure) signs he’s faking his orgasm too

by Frank Kobola Faking: it's not just for women, it's also for men who want to nap. 1. He mumbles “I came” unenthusiastically. Everyone loves to come. If he’s casually announcing…

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Did you know? 7 bad habits that cause belly fat

by Life Span So, you’ve got yourself an absolutely gorgeous bikini to wear for a pool party two weeks from now. However, there’s a little bit of a problem –…

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10 things science teaches us about being sexy as hell

by Eric Baker It takes 13 milliseconds to determine if someone is hot, so what can you do to make sure you’re looking good during that critical first impression? 1. As a general…

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10 ways to burn fat and keep it off for good

by Brian Krahn The leanest people on the planet move around a lot more on a given day than those with average or above-average body fat. That means if you…

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Still not losing belly fat? SEE 5 reasons why you’re not

by  Alexandria Ingham When you’re trying to lose weight, there is always a problem area. For many women that area is the belly. Do you find that no matter what you…

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Daddy’s little girl: Peter ‘Psquare’ Okoye rocks baby Aliona to sleep (LOOK)

by Oge Okonkwo   Doting dad, Peter Okoye is proud of his family and does not cease to show it at any chance he gets. Lola Okoye, wife of the…

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5 signs you may be sleep deprived

by Vanessa Luis Manage your time better and get a good amount of sleep during the week so that you won’t have to waste your weekends making up for it.…

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13 sure ways to prevent obesity

by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you…

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‘My husband makes me sleep on the mat whenever he brings home another woman’ – Housewife laments

by Akintomiwa Agbaje “My lord, anytime my husband brought home a woman, he would ask me to sleep on the mat so that the woman  can sleep on our matrimonial…

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9 things extremely successful people do after work

by Kevin Short Just because you're physically in the same room as your loved ones doesn't mean you're spending legitimate time with them. Your child should not have to compete…

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OMG! Woman goes into labour in her sleep, wakes up to see baby’s head hanging out

A new father was forced to deliver his baby son at home when his partner woke to discover she had gone into labour in her sleep. Sarah Pearson woke at…

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