Incredible dishes, interactive cooking demos and much more… at one incredible day at #EatDrinkFestival! Lagos’ favorite food blog, Eat.Drink.Lagos, attracted over 8,000 guests to Eko Atlantic City to celebrate its…
Read MoreIt’s best to keep things as simple as possible. But like many other things, it’s easier said than done. In a world that constantly conspires to subdue and overwhelm, staying…
Read MoreControversial Prophet, Penuel Tshepo, of the End Time Disciples Ministries in Soshanguv, South Africa, had his name permanently etched in the minds of many as a result of his gruesome methodology to his practice…
Read Moreby Chinwe Okafor A 29-year-old mechanic, Bode David, is yet to recover from being made to spend a night with the corpse of his friend, late Ganiyu, and drink the…
Read Moreby Femi Aribisala If, indeed, the flesh profits nothing, then the blood from Jesus’ natural body cannot provide atonement for sins. If that is the blood we are required to…
Read Moreby Men's Health Do you sometimes feel ravenous, even though you just polished off a tasty lunch, a full dinner, or a midnight snack? Some food ingredients can trick our…
Read Moreby Huffington Post It might be the cardinal rule of good sleep hygiene: The bed is for sleep and sex only. There's still much we don't know about the science of…
Read Moreby Huffington Post It might be the cardinal rule of good sleep hygiene: The bed is for sleep and sex only. There's still much we don't know about the science…
Read Moreby Adeola Balogun It is common knowledge that pregnant women develop the strangest cravings due to their condition. Some women have been reported to eat lots of bizarre things that…
Read Moreby Onyinye Muomah When I first came to Abuja, I noticed and took a picture of a giant church poster that had, bolder than even the pastor’s name, the beckoning…
Read Moreby Tara Zimliki Start basing your life around fitness by parking farther away, moving more around your home, and even planning your weekends around doing activities like hiking and road…
Read Moreby Jennifer Knightstep Keeping a food journal might seem like a hassle, but it is the best way to keep yourself accountable and track what you eat. 1. AVOID THE…
Read Moreby Krystle Crossman Cutting out carbs is not the key to a healthy weight. You need to learn about eating the right carbs and learning when to eat those carbs. If…
Read MoreAt just 5ft 2" tall and weighing in at 4st 3lb, Lizzie Velasquez, 24, appears worryingly thin at first glance. But her tiny frame wasn't caused by an eating disorder.…
Read Moreby Sobiya N. Moghul A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.…
Read Moreby David Winograd Listening to music is a great way to blow off steam during your lunch break .... Before you spend another lunch scarfing down food at your desk with…
Read Moreby Oge Okonkwo The cake was made into the shape of a black grave with cobwebs, spiders, a shovel with sand and a dead flower with an epitaph which read:…
Read Moreby Sunayana Suresh When at a party, remember to stay with your set of friends. 1. Don't mix your drinks. If you want to stay free from a hangover the next…
Read MoreA mother watched in horror as a monkey tore off one of her eight-month-old baby's testicles at a Chinese zoo before running off and eating it. The shocking incident, is…
Read Moreby Renita Tisha Pinto Sleeping less than five hours a day, can increase the risk of stroke or cardiac arrest. 1. Getting away from the office or family tensions is…
Read Moreby Mansi Kohli Strength train all parts of your body by targeting different body muscles on a daily basis. 1. Get exercise in unexpected ways. To maintain the ideal weight,…
Read Moreby Renita Tisha Pinto Buffets and large breakfast spreads could make you eat more than you need. 1: Juicing your fruit When you start your blender to juice oranges, remember that…
Read Moreby Mansi Kohli Maintaining weight or losing weight should not be a short duration target. It should be an on-going activity, which needs to be achieved slowly and in a steady…
Read Moreby Krystle Crossman Don’t diet. When you go hungry your body stores nutrients and turns them into fat instead of absorbing them. If you are trying to lose weight as…
Read Morefrom Real Buzz Many of us view rice as a pretty safe, healthy food; however, studies have suggested that it may also contain unsafe levels of the toxic substance arsenic.…
Read Morefrom Real Buzz Fried desserts feature high up on the list of worst foods to eat as essentially you are dipping something in batter that is already high in sugar…
Read Moreby Dr Mike Roussell If you stop eating only one thing on this list, it should be sugar-sweetened beverages. Rice Cakes They may have been touted as the ultimate diet food…
Read Moreby Anthony Bourdain You learn a lot about someone when you share a meal together. If your date makes the experience uptight and restrictive, well, the sex is going to…
Read Morefrom Real Buzz OK, you may not have plans this Valentine’s Day, but it is just another day on the calendar after all, and there will be many more to…
Read MoreFrom Real Buzz Try to eat food that is as natural as possible as most manufactured foods tend to be very energy-dense which means they contain more calories or kilojoules bite for…
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