Breakups are the worst. The absolute worst. Long cranky days, finding weird comfort in sugar filled foods, tears and a Taylor Swift/Ed Sheeran playlist. Almost forgot! The sad, sad, movies..…
by Adaobi Okwy Learning and increasing your knowledge is very important and there are so many things to learn in life. Learn something about something everyday. For the longest time,…
by Sedusa A little harmless flirting with a couple of other boys in the entourage will definitely make you seem all the more appealing. Remember the forbidden fruit theory. 1.…
by Renita Tisha Pinto Sleeping less than five hours a day, can increase the risk of stroke or cardiac arrest. 1. Getting away from the office or family tensions is…
by Sabrina Alexis Men are absolutely starved for respect and appreciation. At the end of the day, all he really wants is to make you happy and to feel that…
by Eve Hogan In the moment when we become aware that we have choices over our responses and every response either leads closer to or further away from our goals,…
from parkavenutrition.com With the Summer in its final weeks, our offices are busy with clients desperate for strategies to slim down and get their tummies looking beach body flat and…