by Akan Ido After trying frantically over the week to douse pregnancy rumours after appearing in a white gorgeous dress for Annie Idibia's baby shower, MAVIN first lady, Tiwa Savage…
by Asha Prakash A common misconception is that stomach crunches are the only way to a flat stomach. Stomach fat is just one part of general body fat; only it shows more…
by Kati Blake Chances are, you’ve been told to start doing crunches 1. It’s All in The Crunches Want a better stomach? Chances are, you’ve been told to start doing…
Shakira strutted her sexy post-baby body in style at the NBC Universal Summer Press Day. The 36-year-old Colombian beauty only gave birth to her son Milan three months ago, but…
From Real Buzz Did you know that the average head weighs around eight pounds? Imagine all of that weight on your face – a recipe for crinkled up morning skin.…
from parkavenutrition.com With the Summer in its final weeks, our offices are busy with clients desperate for strategies to slim down and get their tummies looking beach body flat and…
by Lawrence LeBlond If you have a lot of belly fat, the lungs can’t expand as well, so it becomes harder to breathe when you’re sleeping, which is why more…