Tag: abs

Ada IgboanugoMay 9, 2016

When it comes to showing off abs, Selebobo is the new Iyanya (PHOTOS)

Once upon a time, there was Iyanya, every day, like he was losing his mind, sharing shirtless photos He did.Again ...

Ada IgboanugoMarch 5, 2016

PHOTO of the day: When ‘Christ is the answer’ to that six-pack abs

A Ghanaian church that allows you use one stone to kill two birds. Ada Igboanugo

Kolapo OlapojuMarch 21, 2015

Brymo, we ‘love you for you’… but you may have to hit the gym real quick (PHOTOS)

by Temitope Onitiju Brymo is a unique singer who is on a different lane in the music industry- we appreciate ...

SolaOctober 26, 2014

Delicious man! Jim Iyke shows off 6 packs (for the ladies only)

by Anike Jacobs   Who knew Jim Iyke was this sexy?! The Nollywood actor  is currently in Gambia to celebrate the ...

writerJuly 11, 2014

Obagoal scores: Obafemi Martins shows off near-perfect abs in beach photo (LOOK)

by Kolapo Olapoju Seattle Sounders player and former super eagles striker, Obafemi Martins might have missed out on the 2014 ...

May 3, 2014

#AllOfUsMustOffShirt: Banky W shows off super-toned muscles at the gym (LOOK)

by Zara Mustapha It is obvious that the gym is almost becoming the second home of R&B singer, Banky W ...

April 10, 2014

13 things that make guys insecure

by Frank Kobola Setting our friends up with your friends. In the movies, the leads friends always date each other because ...

January 10, 2014

Photo of the Day: This is the fastest way to burn fat

by Tutu Akinlabi Losing weight is definitely not an easy task, that’s why this man decided to go the direct ...

January 9, 2014

You need this: 5 steps to get a flat belly in 7 days

by Purvaja Sawant  The kind of food you will eat in this period is vital in bringing about any change… To ...

January 2, 2014

HOT! D’banj & Burna Boy fight the war of the abs – See Photos

by Akan Ido D’banj doesn’t need to do much to get the ladies drooling. All he needs to do is ...

October 26, 2013

4 (everyday) habits that can help you get 6 pack abs

by MensXP Team To ensure that you eat healthy and remain honest towards fat-neutralizing choices throughout the day, we recommend creating ...

October 18, 2013

10 tips for GUARANTEED weight loss

by Sasha Gusain   A healthy weight loss programme is incomplete without a good exercise routine, and weight training mixed with ...

October 8, 2013

Abs-olutely HOT! Flavour N’abania heats things up in the kitchen (LOOK)

by Oge Okonkwo This photo shared by highlife musician Flavour is definitely an eye candy for the ladies, shirtless displaying ...

September 27, 2013

7 workout moves that will get you in shape quickly

by Carly Cardellino The muscle needs time to repair, so you don’t want to do these exercises back to back days. ...

August 30, 2013

Abs-olutely gorgeous: Psquare shows off their amazingly chiseled bodies (LOOK)

by Akan Ido Mega music superstars, Peter and Paul Okoye of Psquare can’t stop flaunting their amazing abs posting sexy ...

August 29, 2013

6 secrets for the perfect abs

by Trina Remedios Situps and crunches are two exercises that will surely hit your abs, but not the best 1. The ...

August 23, 2013

7 healthy benefits of laughter

by E.C. LaMeaux  Add laughter to your ab routine and make getting a toned tummy more enjoyable. 1. Laughing lowers blood ...

August 22, 2013

SK Johnson: Beverly Naya, forgive me, but I have to say this

by SK Johnson Beverly Naya, please, forgive me. Forgive me for I have had a number of thoughts which I suspect ...

August 21, 2013

“Weights are for guys”: 7 abs lies that everyone needs to know

by Kati Blake  Chances are, you’ve been told to start doing crunches 1. It’s All in The Crunches Want a ...

July 23, 2013

10 ways to flatten your stomach FOR LIFE

Getty Images It’s the bodily feature that most men would die for – a rock-hard set of abs that make ...

April 11, 2013

Rock solid abs! SEE Matt Damon in promo for new sci-fi film (PHOTOS

Fans of The Bourne Identity with certain affection for Matt Damon will be salivating over his next project. The 42-year-old ...

August 19, 2012

War of the abs: Paul Ryan challenges Barack Obama

by Isi Esene Just when you thought the US presidential campaign couldn’t get any hotter… it does. The question on ...

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