Once upon a time, there was Iyanya, every day, like he was losing his mind, sharing shirtless photos He did.Again ...
A Ghanaian church that allows you use one stone to kill two birds. Ada Igboanugo
by Temitope Onitiju Brymo is a unique singer who is on a different lane in the music industry- we appreciate ...
by Anike Jacobs Who knew Jim Iyke was this sexy?! The Nollywood actor is currently in Gambia to celebrate the ...
by Kolapo Olapoju Seattle Sounders player and former super eagles striker, Obafemi Martins might have missed out on the 2014 ...
by Zara Mustapha It is obvious that the gym is almost becoming the second home of R&B singer, Banky W ...
by Frank Kobola Setting our friends up with your friends. In the movies, the leads friends always date each other because ...
by Tutu Akinlabi Losing weight is definitely not an easy task, that’s why this man decided to go the direct ...
by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change… To ...
by Akan Ido D’banj doesn’t need to do much to get the ladies drooling. All he needs to do is ...
by MensXP Team To ensure that you eat healthy and remain honest towards fat-neutralizing choices throughout the day, we recommend creating ...
by Sasha Gusain A healthy weight loss programme is incomplete without a good exercise routine, and weight training mixed with ...
by Oge Okonkwo This photo shared by highlife musician Flavour is definitely an eye candy for the ladies, shirtless displaying ...
by Carly Cardellino The muscle needs time to repair, so you don’t want to do these exercises back to back days. ...
by Akan Ido Mega music superstars, Peter and Paul Okoye of Psquare can’t stop flaunting their amazing abs posting sexy ...
by Trina Remedios Situps and crunches are two exercises that will surely hit your abs, but not the best 1. The ...
by E.C. LaMeaux Add laughter to your ab routine and make getting a toned tummy more enjoyable. 1. Laughing lowers blood ...
by SK Johnson Beverly Naya, please, forgive me. Forgive me for I have had a number of thoughts which I suspect ...
by Kati Blake Chances are, you’ve been told to start doing crunches 1. It’s All in The Crunches Want a ...
Getty Images It’s the bodily feature that most men would die for – a rock-hard set of abs that make ...
Fans of The Bourne Identity with certain affection for Matt Damon will be salivating over his next project. The 42-year-old ...
by Isi Esene Just when you thought the US presidential campaign couldn’t get any hotter… it does. The question on ...