Tag: Shape

April 12, 2014

30 things you should STOP doing to yourself

by Marc and Angel   Doing something and getting it wrong is at least ten times more productive than doing ...

April 10, 2014

‘It decreases your cancer risk’: 19 benefits of getting your body in shape

by Sarah Klien Even without a clinical diagnosis, working out will lift your spirits. Whether or not you find the ...

January 29, 2014

Wow, you should see this! See OAP, Tolu ‘Toolz’ Oniru twerking to the beat (WATCH)

by Tutu Akinlabi It is already a well known fact that Beat FM On Air Personality, Tolu ‘Toolz’ Oniru, has ...

January 22, 2014

Opinion: How Nigeria’s MINT dream can become reality

by Uzoma Elenwoke If Nigeria gets our economy right, underdevelopment, corruption and political unrest will be a thing of the ...

January 22, 2014

11 easy diet tips to stay in shape

by TNN 1. Get active, one step at a time: You don’t have to shell out on signing up for ...

January 19, 2014

Toni Kan reviews Kola Oyeyemi’s book, Pitfalls to Destiny Fulfilment

by Toni Kan                          By reining in our destructive ...

January 15, 2014

Terrible: Jonathan’s official photographer shot by unknown gunmen in Abuja

by ‘Jola Sotubo The official photographer to President Goodluck Jonathan was on Monday attacked by unidentified gunmen. Callistus Ewelike, who ...

October 22, 2013

Singer, Jennifer Lopez reveals why she ignored Hollywood pressure to change her voluptuous body

Jennifer Lopez has always stood out in the crowd thanks to those outstanding curves. And the 44-year-old star is proud ...

September 27, 2013

7 workout moves that will get you in shape quickly

by Carly Cardellino The muscle needs time to repair, so you don’t want to do these exercises back to back days. ...

September 10, 2013

4 (simple) ways to stay physically in shape

by Meghna Mukherjee Drinking diet drinks or sodas can actually make you fat! 1. Don’t sit for a very long time  If you ...

May 8, 2013

Where’s the cellulite? Britney Spears shows off her INCREDIBLE bikini body on the cover of Shape magazine (LOOK)

She was snapped just last month displaying the dreaded curse of cellulite on her thighs. But somewhat suspiciously, Britney Spears ...

March 18, 2013

Super Sexy: Beyonce covers Shape magazine (JUST LOOK)

Beyonce does it again…. This time Queen B is showing off her beautiful abs and stellar body for the April ...

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