Tag: shoulders

Proportion
September 27, 2013

7 workout moves that will get you in shape quickly

by Carly Cardellino The muscle needs time to repair, so you don’t want to do these exercises back to back days. ...

Proportion
September 3, 2013

Hoping to get tall? Grow taller with these 3 exercises

by Debarati Sen It is good for circulation. 1. Hopping with one leg: This is one of the simplest exercises ...

Proportion
September 1, 2013

3 ways to relieve your stress in 60 seconds

by Purvaja Sawant When things get hectic at work, instead of reaching for a cup of coffee, sip on green ...

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