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April 6, 2014

5 reasons you should drink coffee daily

by Ano Patel There are two kinds of people – those who drink tea and those who drink coffee. While ...

January 21, 2014

7 drinks that can help you lose weight

by Brian Helsey Coconut water contains more electrolytes than most fruit juices and energy drinks without the extra sugar and artificial ...

September 13, 2013

4 super foods that are good for your health

by Manu Vipin Research has shown that dark chocolate is packed with antioxidants and can lower blood pressure. 1. Fish Make ...

September 11, 2013

You should try these: 9 food combos to make you lean and fit

by Daily Mirror After brewing yourself a cup of green tea, squeeze in the juice of one whole lemon. 1. ...

September 7, 2013

13 tips to turbo-charge your memory today

by Daily Mirror Several studies have shown that aerobic exercise improves cognitive function 1. Exercise more Several studies have shown ...

September 1, 2013

3 ways to relieve your stress in 60 seconds

by Purvaja Sawant When things get hectic at work, instead of reaching for a cup of coffee, sip on green ...

August 10, 2013

6 foods that can REDUCE your belly fat

by Meghna Mukherjee The flavonoids in the tea contain anti-inflammatory properties that helps reduce body fat. Does your eating plan require an overhaul or ...

June 28, 2013

‘Don’t drink cold water…’: 10 ways to lose weight that you should try now

by Dr. Poonam Jain The gap between 2 meals should not be more than 3 hours….If you feel hungry between ...

June 24, 2013

8 (easy & effective) ways to banish bad breath

by Lisa Washington Salt water helps restrict the growth of bacteria and conserves them because it absorbs water molecules. If ...

November 9, 2012

11 foods that help you lose weight

by Dr. Edward F. Group III One study on soup done at Penn State University found that the liquid goodness ...