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Tag: apples
Apples, berries, oranges and 3 other fruits that prevent cancer
by Trina Remedios Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients and minerals, which help to fight cancer. We present you…
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The 6 foods you’re not eating right
by AOL Don't waste your apple, just eat it from the bottom and enjoy the whole thing! Apples The core is a myth. Don't waste your apple, just eat it from…
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Bread, eggs & 3 other foods that stay good past their expiration dates
by Oprah Store your favorite reds in the fridge (place them in a plastic bag; poke a few holes to allow air to circulate), and they'll still be good to…
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You need this: 15 foods to help you lose weight
by Denise Foley Control that calorie intake by starting with a large salad (but hold the creamy dressing)... The secret, say researchers, is the sheer volume of a salad, which makes…
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13 sure ways to prevent obesity
by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you…
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Keep the doctors away: 10 healthy reasons to eat apples
by Sobiya N. Moghul A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.…
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5 (super) fruits that prevent hair fall
by Nisha Samson 1. Strawberries The benefits of this beautiful fruit are many – so many that beauty and health enthusiasts can write an ode to the strawberry. This fruit…
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6 reasons to slim down that most people NEVER consider
Losing weight means improving blood glucose levels, period, 1: Balance your numbers. "Weight loss may help reduce total blood cholesterol levels in addition to LDL (bad) cholesterol and triglycerides (blood…
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5 foods that suppress your appetite
by Leta Shy The smell of mint is not only calming but is also an effective appetite suppressant. Try burning a mint-flavored candle or drinking mint tea if you are…
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8 (easy & effective) ways to banish bad breath
by Lisa Washington Salt water helps restrict the growth of bacteria and conserves them because it absorbs water molecules. If you’re looking for simple ways to banish bad breath, have…
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8 foods that help you live longer… this will shock you
by Alexandra Gekas Load up on health-boosting superfoods that combat breast cancer, heart disease and more If you’re tired of reading about must-eat superfoods that are hard to find—and…
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The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
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