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Tag: apples

May 27, 2014

Apples, berries, oranges and 3 other fruits that prevent cancer

by Trina Remedios Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients and minerals, which help to fight cancer. We present you…

April 8, 2014

The 6 foods you’re not eating right

by AOL Don't waste your apple, just eat it from the bottom and enjoy the whole thing! Apples The core is a myth. Don't waste your apple, just eat it from…

April 3, 2014

Bread, eggs & 3 other foods that stay good past their expiration dates

by Oprah Store your favorite reds in the fridge (place them in a plastic bag; poke a few holes to allow air to circulate), and they'll still be good to…

January 13, 2014

You need this: 15 foods to help you lose weight

by Denise Foley Control that calorie intake by starting with a large salad (but hold the creamy dressing)... The secret, say researchers, is the sheer volume of a salad, which makes…

January 9, 2014

13 sure ways to prevent obesity

by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you…

November 6, 2013

Keep the doctors away: 10 healthy reasons to eat apples

by Sobiya N. Moghul A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.…

October 21, 2013

5 (super) fruits that prevent hair fall

by Nisha Samson 1. Strawberries The benefits of this beautiful fruit are many – so many that beauty and health enthusiasts can write an ode to the strawberry. This fruit…

August 22, 2013

6 reasons to slim down that most people NEVER consider

Losing weight means improving blood glucose levels, period, 1: Balance your numbers. "Weight loss may help reduce total blood cholesterol levels in addition to LDL (bad) cholesterol and triglycerides (blood…

August 12, 2013

5 foods that suppress your appetite

by Leta Shy The smell of mint is not only calming but is also an effective appetite suppressant. Try burning a mint-flavored candle or drinking mint tea if you are…

June 24, 2013

8 (easy & effective) ways to banish bad breath

by Lisa Washington Salt water helps restrict the growth of bacteria and conserves them because it absorbs water molecules. If you’re looking for simple ways to banish bad breath, have…

December 5, 2012

8 foods that help you live longer… this will shock you

by Alexandra Gekas Load up on health-boosting superfoods that combat breast cancer, heart disease and more If you’re tired of reading about must-eat superfoods that are hard to find—and…

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