Tag: seeds

Sanmi Abiodun: This month is a seed, invest it (Poetry)

by Sanmi Abiodun This month is a seed, invest it A peephole to your future, respect it We know the status quo is tiring, detest it You feel pain, you…

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10 surprising facts about caffeine

by Huffington Post Healthy Living Editors According to the American Academy of Sleep Medicine, it takes about 30 to 60 minutes for caffeine to reach its peak level in the blood…

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13 sure ways to prevent obesity

by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an appointment with your doctor and make sure he weighs you…

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