Fruits » YNaija

May 27, 2014

Apples, berries, oranges and 3 other fruits that prevent cancer

by Trina Remedios Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients ...

April 30, 2014

5 healthy reasons to eat mangoes

by TNN The high content of vitamin A found in Mangoes is great for eyes since the vitamin can help ...

April 20, 2014

Stating your opinion & 6 other things you should NEVER feel guilty about

by Holly Cooper If you think you look smokin’ hot in that outfit, wear it as much as possible! If ...

April 15, 2014

Check this out: 5 smart reasons to eat eggs

by Kristin Kirkpatrick Eggs are beautiful. They are a picture-perfect example of what nature is able to accomplish. They help make ...

April 12, 2014

7 ways to lose weight this weekend

by Tara Zimliki On the weekends when you have more time, you can exercise longer at the gym, try new ...

April 10, 2014

Try it! 5 healthy smoothies nutrition experts swear by (and they taste good too)

by Amanda Chan When’s the last time you really considered what a culinary marvel the smoothie is? Think about it ...

April 8, 2014

The 6 foods you’re not eating right

by AOL Don’t waste your apple, just eat it from the bottom and enjoy the whole thing! Apples The core ...

April 3, 2014

Bread, eggs & 3 other foods that stay good past their expiration dates

by Oprah Store your favorite reds in the fridge (place them in a plastic bag; poke a few holes to ...

April 3, 2014

Air pollution + 8 other things that kill your brain slowly

by Life Span The brain is affected by factors we don’t always look into in our daily lives. Everything from ...

April 1, 2014

‘Prepare your own meal’: 20 important tips for healthy living

by Trina Remedios A healthy diet or a healthy meal plan can help you towards meeting your healthy living goals Live your ...

January 13, 2014

10 important health tips for every man

by Michele Borboa Research shows that laughter reduces stress hormones, lowers blood pressure, boosts the immune system and even gives ...

January 9, 2014

You need this: 5 steps to get a flat belly in 7 days

by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change… To ...

January 9, 2014

13 sure ways to prevent obesity

by Health Me Up High-fibre foods have fewer calories, little fat and lots of bulk, which keep you full. 1. Make an ...

November 13, 2013

Hang the hangover: 5 ways to recover from a nasty hangover

by Nikita Mukhergee The earlier you start drinking water, preferably while you were consuming alcohol, the faster you’ll feel more ...

October 21, 2013

5 (super) fruits that prevent hair fall

by Nisha Samson 1. Strawberries The benefits of this beautiful fruit are many – so many that beauty and health ...

September 23, 2013

#StoriesWeHear: Drunk man arrested for urinating on fruits at a grocery store

A drunk has been busted urinating on fruit in a Swedish supermarket, police said. The man allegedly staggered into ...

September 17, 2013

#YouNeedThis: 5 steps to FLAT TUMMY in 7 days

by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change. Step ...

August 10, 2013

6 foods that can REDUCE your belly fat

by Meghna Mukherjee The flavonoids in the tea contain anti-inflammatory properties that helps reduce body fat. Does your eating plan require an overhaul or ...

April 27, 2013

7 fruits and vegetables that reverse the signs of aging

by Nicole Freshee Lycopene, an antioxidant that can combat free radicals (molecules or ions that can damage healthy cells and ...

April 16, 2013

Top 10 foods to enhance your sex life

by Nicholas Perricone Eating dark chocolate stimulates the production of endorphins, resulting in pleasurable feelings and reduced stress. No, Love ...

April 13, 2013

Naughty Nature: SEE 5 of the world’s most vulgar fruits (PHOTOS)

by Idoreyin Sampson Once in a while, nature pulls a ‘dirty’ one on us all. We recently came across some ...

Tag: Fruits