Tag: living healthy

June 8, 2014

5 good health benefits of cuddling

by Vanessa Luis     Regular cuddling for even a short period of time has shown to boost ones mental, ...

June 7, 2014

9 ways you’re damaging your health without realizing it

by Heather Williams   Our bodies are made of 75% water, so that should tell you this plain liquid is ...

May 27, 2014

Apples, berries, oranges and 3 other fruits that prevent cancer

by Trina Remedios     Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients ...

May 23, 2014

9 best health benefits of tomatoes

by Anna Johnson   Tomatoes are a nutritional powerhouse that provides incredible health benefits when included in your daily eating ...

May 18, 2014

7 healthy things to do on a Sunday to help you lose that weight

by Tara Zimliki     Looking forward to hanging out with your friends this week? Why not make fitness plans ...

May 8, 2014

5 ways to slow down aging and look young all the time

by Fitnea     Make your own facial mask with the fruit of your liking. You can smear some papaya ...

May 4, 2014

Stop it! Rubbing your eyes & 4 other health blunders you make every day

by Varun Swasthi     Did you know that every time you snot into a tissue, you are actually messing ...

April 28, 2014

Did you know? 5 colorful foods that prevent cancer

by Fitnea Diet is a very important tool in cancer fighting. Color is one of the best indicators of a ...

April 24, 2014

7 easy and healthy ways to gain weight

by Life Span Fat Is Not All Bad…Fat in some quantity is required for the body to effectively digest certain ...

April 20, 2014

Are you feeling depressed? Check out 9 mental tricks to fight it

by Corina Dondas Just try to always keep in mind that whatever you do and no matter how hard you ...

April 15, 2014

Check this out: 5 smart reasons to eat eggs

by Kristin Kirkpatrick Eggs are beautiful. They are a picture-perfect example of what nature is able to accomplish. They help make ...

April 11, 2014

7 ways to get fit in half the time

by Jeremy DuVall Interval training has seen a huge surge in popularity with workouts like the Tabata protocol, which has users ...

April 10, 2014

Try it! 5 healthy smoothies nutrition experts swear by (and they taste good too)

by Amanda Chan When’s the last time you really considered what a culinary marvel the smoothie is?  Think about it ...

April 8, 2014

Top 5 dance workouts for weight loss & toning

by Trina Remedios Pole dancing is not just a dance workout; it is also a dance form to improve your ...

April 7, 2014

Yogurt, Sushi & 3 other foods you think are healthy – but aren’t

by Christopher Mohr  Make a healthy smoothie that blends the entire fruit and/or vegetable so you not only get those ...

April 7, 2014

10 easy ways to lose weight without starving

by Men’s Health You can stage a coup on calories without ruining your life or eating a single rice cake. Just ...

April 2, 2014

6 questions you SHOULD ask about her ex

by K. Alisha Fetters Regrets do have one upside: They motivate her to be a better mate. “When she says, ...

April 2, 2014

10 surefire ways to get a flat stomach

by Anna Drinking enough water each day aids in weight loss that can help you get a flat stomach. Try ...

April 1, 2014

5 reasons feeling sexy is important for your health

by Whitney Coy Feeling sexy isn’t just about what you wear or the way you look, it’s about the way ...

March 31, 2014

5 health conditions that may be affecting your sex life

by Vanessa Luis Regular sex is often associated with good health. So when there’s a glitch in your sex life, ...

March 25, 2014

5 things you need to STOP doing to prolong your life

by Alexandria Ingham There are certain actions you do on a daily basis that are helping to prolong your life. ...

December 19, 2012

10 ‘bad’ habits that are surprisingly good for you

from Real Buzz Ever promised yourself that this year you were definitely going to give that bad habit the flick, ...

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