26
Mar, Wednesday
-7°C
Current Location
Tag: waist line
7 food myths you shouldn’t believe at any cost
by Heather Williams Cleaning up your diet is always a great idea but along the way, don’t fall prey to some food myths you shouldn’t believe, no matter…
Read More
6 oh-so SEXY foods to bring into the bedroom
by Momtastic What goes better with whipped cream than strawberries? With all the nibbling, licking, and kissing that occurs during foreplay, adding edible ingredients is a surefire way…
Read More
7 nutrients in lettuce that might surprise you
by Eliza Martinez Most leafy greens contain some amount of iron. This nutrient is particularly important for women since we lose blood each month during menstruation. It’s also…
Read More
Red meat, cola, caffeine & 7 others foods to avoid before going to bed
by Vanessa Luis Chocolate bars are high in sugar and fat, which causes a sugar rush and can keep a person up for a long time. They also contain…
Read More
9 types of food that make you feel bloated
by Genevieve Nunis Greasy fast foods like burgers, chips, fried chicken, nuggets and donuts can cause you to bloat as it takes the stomach much longer to break down the…
Read More
6 anti-aging foods you should eat for breakfast
by Varun Swasthi Eggs also have a higher quantity of good fats, such as monounsaturated and polyunsaturated ones, but they are quite low in saturated fat. What’s better than a…
Read More
9 foods an athlete would NEVER eat… neither should you
by Tiffany Gagnon Top performing athletes know that nutrition is king when it comes to gaining an edge over their competitors. However, no matter what your goal is—carving out your…
Read More
Top 5 dance workouts for weight loss & toning
by Trina Remedios Pole dancing is not just a dance workout; it is also a dance form to improve your mental health. Weight Loss Exercise: Hula Hoop as a…
Read More
10 foods that’ll trim you down naturally
by Anna Nowadays most of us have busy schedules and we don’t pay enough attention to our health. As we know, nutrition is the most significant part of our physical…
Read More
10 easy ways to lose weight without starving
by Men's Health You can stage a coup on calories without ruining your life or eating a single rice cake. Just follow this simple advice. You might even be surprised by…
Read More
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy