Tag: slimming down
11 healthy snack options that won’t get you fat
by Sobiya N Moghul Dark chocolate has very low sugar content and sometimes a little piece here and there ...
Want to get rid of belly fat? Here are 13 Nigerian foods you SHOULD avoid
by Oke Peter A lot of our Nigerian meals are carbohydrate-based which in turn create fat in certain parts of ...
Top 5 dance workouts for weight loss & toning
by Trina Remedios Pole dancing is not just a dance workout; it is also a dance form to improve your ...
10 foods that contribute to your long term weight gain or loss
by Aloka Mehta Gambir A team of Harvard researchers has revealed the results of a study of 1,20,877 people showing ...
10 food resolutions you MUST make in 2014
by Jahnabee Borah Food, like love, is best enjoyed when shared and that explains the concept of potluck. If you ...
The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy