Tag: waist line trimming

June 17, 2014

11 healthy snack options that won’t get you fat

by Sobiya N Moghul     Dark chocolate has very low sugar content and sometimes a little piece here and there ...

June 5, 2014

Want to get rid of belly fat? Here are 13 Nigerian foods you SHOULD avoid

by Oke Peter   A lot of our Nigerian meals are carbohydrate-based which in turn create fat in certain parts of ...

April 8, 2014

10 foods that contribute to your long term weight gain or loss

by Aloka Mehta Gambir A team of Harvard  researchers has revealed the results of a study of 1,20,877 people showing ...

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