Tag: meals

Oreoluwa PetersJuly 27, 2016

Feast your eyes and ‘eat it all’ at the 500dishes Lagos Food Fest

500dishes is a platform that allows you to order home-made meals from approved chefs around you and they are here ...

July 12, 2014

7 food myths you shouldn’t believe at any cost

by Heather Williams     Cleaning up your diet is always a great idea but along the way, don’t fall ...

June 16, 2014

6 oh-so SEXY foods to bring into the bedroom

by Momtastic   What goes better with whipped cream than strawberries?    With all the nibbling, licking, and kissing that ...

June 11, 2014

7 nutrients in lettuce that might surprise you

by Eliza Martinez     Most leafy greens contain some amount of iron. This nutrient is particularly important for women ...

June 1, 2014

Red meat, cola, caffeine & 7 others foods to avoid before going to bed

by Vanessa Luis   Chocolate bars are high in sugar and fat, which causes a sugar rush and can keep ...

April 24, 2014

9 types of food that make you feel bloated

by Genevieve Nunis Greasy fast foods like burgers, chips, fried chicken, nuggets and donuts can cause you to bloat as ...

April 23, 2014

6 anti-aging foods you should eat for breakfast

by Varun Swasthi Eggs also have a higher quantity of good fats, such as monounsaturated and polyunsaturated ones, but they ...

April 12, 2014

9 foods an athlete would NEVER eat… neither should you

by Tiffany Gagnon Top performing athletes know that nutrition is king when it comes to gaining an edge over their ...

October 18, 2013

‘No time for self’: 10 habits that contribute to stress

by MENSXP Team Talking to friends and hanging out with them once in a while is a great stress-buster. If ...

October 11, 2013

7-minute plan to a healthier life

by Tara Zimliki Find what your challenges are and make a solution for you to overcome these challenges. This is ...

August 11, 2013

7 tips to get the best shape of your life

by Tara Zimilki Be confident because of your hard earned results. And wear clothes that flatter your figure! There are ...

November 15, 2012

Kay Aishida: From times-table and time-tables (Y! Superblogger)

Some of us can’t even run from danger in our sleep. We have weighed ourselves down with our supper. My ...

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