by Isi Esene Soft drinks are a staple drink among Nigerians. You’ll find it anywhere you visit in different colours ...
by Heather Williams Our bodies are made of 75% water, so that should tell you this plain liquid is ...
by Trina Remedios Cancer prevention is the need of the hour and certain fruits are packed with vital nutrients ...
by Anna Johnson Tomatoes are a nutritional powerhouse that provides incredible health benefits when included in your daily eating ...
by Tara Zimliki Looking forward to hanging out with your friends this week? Why not make fitness plans ...
by Fitnea Make your own facial mask with the fruit of your liking. You can smear some papaya ...
by Varun Swasthi Did you know that every time you snot into a tissue, you are actually messing ...
by Fitnea Diet is a very important tool in cancer fighting. Color is one of the best indicators of a ...
by Life Span Fat Is Not All Bad…Fat in some quantity is required for the body to effectively digest certain ...
by AOL Don’t waste your apple, just eat it from the bottom and enjoy the whole thing! Apples The core ...
by Christopher Mohr Make a healthy smoothie that blends the entire fruit and/or vegetable so you not only get those ...
by Anna Drinking enough water each day aids in weight loss that can help you get a flat stomach. Try ...
by Meghna Mukherjee Drinking diet drinks or sodas can actually make you fat! 1. Don’t sit for a very long time If you ...
from Techyville Fried foods are a killer! Restaurants fry food in the same oil over and over again, which may ...
by Susan Blumenthal, written in Collaboration with Jenny Shelby Contained in one 20-ounce bottle of soda are 65 grams of ...