Tag: healthy

Janeth JFebruary 4, 2016

#RunLagos: Redcare HMO to provide medics, ambulances at Lagos City Marathon

With just few days to the kick off of the Lagos City Marathon, Redcare, Nigeria’s fastest growing Health Maintenance Organization ...

June 12, 2014

No low libido here: 5 reasons fit women have better sex

by Robbie Ann Darby      Basically if you like the way you look and feel in your skin then ...

June 11, 2014

Mum from hell: Woman poisons her 4-year-old daughter just to attract attention (PICTURED)

by Zara Mustapha A mother so desperate for attention she poisoned her daughter with cancer drugs has been sentenced to ...

April 24, 2014

7 easy and healthy ways to gain weight

by Life Span Fat Is Not All Bad…Fat in some quantity is required for the body to effectively digest certain ...

January 20, 2014

How doctors battled to revive me after kidney surgery – OJB Jezreel reveals

by Tutu Akinlabi Producer and recent kidney surgery survivor OJB Jezreel has a heart full of thanks, and it’s no ...

January 10, 2014

Don’t do it! 25 reasons NOT to get breast implants

by Dr. Nalini Last week the FDA reported that breast implants put women’s lives in danger. The big news last week was that ...

December 26, 2013

You need this: 10 ways to LOSE THAT WEIGHT this Christmas

by Krystle Crossman Cutting out carbs is not the key to a healthy weight. You need to learn about eating the ...

December 15, 2013

Healthy OJB dances at Ovation magazine Christmas carol event (PHOTOS)

by Tutu Akinlabi It was not so long ago that musician and music producer, OJB Jezreel was battling for his ...

December 11, 2013

Esta Morenikeji: My little secret to EASY weight loss (Y! Superblogger)

by Esta Morenikeji The truth about my successful weight loss may surprise you:  I did not deliberately set out to ...

November 6, 2013

Keep the doctors away: 10 healthy reasons to eat apples

by Sobiya N. Moghul A Brazilian study found that women who ate three apples or pears per day lost more weight while ...

October 26, 2013

10 things your man needs to do to stay healthy

by Krystle Crossman Learn to manage your stress properly. Stress can lead to a host of problems unless you can learn how ...

October 26, 2013

5 ways to become a happier person

by TNN Set yourself a few attainable goals in every area of your life. Whether it is financially, in your ...

October 19, 2013

4 unhealthy foods that can whiten your teeth

by Varhun Swasthi Chocolates cause cavities, chocolates are poison for your teeth and what not. Right? Wrong! The darker variety ...

October 18, 2013

10 tips for GUARANTEED weight loss

by Sasha Gusain   A healthy weight loss programme is incomplete without a good exercise routine, and weight training mixed with ...

October 10, 2013

6 “healthy” things that can actually kill you

by Molly Triffin It’s BBQ season—which supposedly makes healthy eating faster and easier than ever. You can just throw sliced veggies, a ...

September 19, 2013

7 reasons why you are not losing weight :

by Isha Sharma Skipping sleep can affect your body’s ability to control its appetite. 1. Overeating healthy foods Healthy foods, ...

September 18, 2013

For the ladies: 4 ways to get that fit, beautiful body you always wanted

by Renita Tisha Pinto Plan an exercise routine for yourself; it can be anything like walking, running, swimming or just dancing. ...

September 2, 2013

7 steps for a healthy heart in your 30s

by Renita Tisha Pinto Sleeping less than five hours a day, can increase the risk of stroke or cardiac arrest. ...

August 7, 2013

7 amazing snacks that are healthy for your kids

by Fawn Wagner This is the easiest and most self-explanatory of all snacks. All you need is some fruit, some ...

July 21, 2013

Faith & therapy: 3 ways spirituality can help your relationship

by  Nancy Pina It is faith that enables you to embrace and stick with a plan to replace former patterns with ...

July 7, 2013

You won’t lose that weight if you don’t do these 10 things

by Krystle Crossman Don’t diet. When you go hungry your body stores nutrients and turns them into fat instead of ...

June 2, 2013

Thank us later: Guys, 9 things to do to keep IT healthy & virile down there

from Men’s Health  “The healthier a man is, the more nitric oxide he produces, and the harder his erection is,”….. ...

May 29, 2013

How not to allow unhealthy jealousy into your relationship (READ)

by Nathan Hale Williams  … within the confines of a committed relationship a little jealousy can be fun….But, if it gets ...

May 16, 2013

Sugar causes diabetes? No! + See 4 other healthy eating lies

by Ryan J. Leeds,  Chan Teik Onn Considering that eating is the basic building block of survival, you’d think we’d pretty much ...

May 2, 2013

7 ‘healthy’ foods that aren’t really healthy

by Melanie Haiken Some of the sugars in soy milk come from the soy itself, but much of it is ...

April 24, 2013

9 unhealthy foods you think are healthy

by Fiora Stevens With smoothies, the devil is in the details. While a balance of veggies, fruits, and proteins can ...

April 13, 2013

14 healthy foods all families should keep on hand

by The Domestic Life Stylist Think about it: the same pineapple that can be cut up for your toddler as ...

March 2, 2013

10 tips to healthy living

by  Dr. Jimade Ola-Solomon 1. Eat wisely: the key to healthy diet is to eat the right number of calories ...

January 24, 2013

8 best foods for healthy hair

from Real Buzz For healthy, strong hair, try to eat a variety of whole grains – opting for grains that ...

January 23, 2013

3 sure steps to a healthy and happy relationship

by Eve Hogan  In the moment when we become aware that we have choices over our responses and every response ...

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