Tag: ways to gain weight

June 13, 2014

7 tips to help you reach your weight loss goal faster

by Tara Zimliki     Start drinking 8-12 glasses of water a day so that you can speed up your metabolic rate. You will also find yourself less hungry. People…

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June 5, 2014

7 smart ways to reduce the fat content in food

by Taji Mortazavi       Homemade salad dressings not only taste better, but are better for you! Most recipes call for way too much oil. You can easily replace…

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June 2, 2014

7 dos and don’ts of weight loss

by Tara Zimliki       Dying to lose those last 10 pounds and cardio is no longer doing the job? Well start pumping some iron already. Lifting just 5-10…

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May 31, 2014

6 fabulous ideas to gain some weight

by TNN     If you're indulging where food's concerned, beware of the inevitable skinny person's paunch. No matter what your skinny status, as you grow older, you will develop…

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April 24, 2014

7 easy and healthy ways to gain weight

by Life Span Fat Is Not All Bad...Fat in some quantity is required for the body to effectively digest certain vitamins, to maintain proper brain function, and to provide vital…

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