May 28th is celebrated internationally as the World Menstrual Hygiene Day. Menstrual hygiene day is meant to serve as a ...
Water is a very important part of our daily diet. It quenches our thirst, helps digest the food we eat, ...
by Jide Ojo Three weeks ago, precisely from September 20 – 22, I was at Yankari Game Reserve for a ...
A civil servant privy to Brexit negotiations and who also pleaded anonymity as disclosed that Britain’s Brexit negotiators were denied ...
The Nigerian National Petroleum Corporation (NNPC), says its subsidiary, Kaduna Refining and Petrochemical Company (KRPC), loses about N2.2 billion annually ...
The poor state of water and sanitation facilities in most Nigerian primary and secondary schools is a leading factor for ...
Some soldiers of the Nigerian Army prosecuting the war against the terrorist sect, Boko Haram, have called on President Buhari ...
The Lagos state Police Command, on Saturday, revealed that it has apprehended two suspects who had allegedly attempted to attack ...
by Adamu Mustapha From time immemorial, philosophers and scientists have linked development to the presence of safe and clean drinking water. ...
Suleiman Adamu, the Minister of Water Resources today disclosed that about 50 million (69 percent of the total population) Nigerians ...
As the endless snake-like queue for petrol continues to increase, reality is dawning on Nigerians that their country might just ...
by Chinwe Okafor Vanguard recently paid a visit to Taran and Gaukaka-Lasauya communities of Bauchi State for the instance of the leadership of ...
by Chinwe Okafor How would you like to drink water created from human poo? Well, the world’s richest man, Bill ...
by Kolapo Olapoju Every week, we seem to always have something to report on Nollywood’s bad boy! Actor, Jim ...
by Eky Shirley What baffles more though, is why the said people won’t bother to use their devices to check ...
by Adrianna Velez People will debate this until the sun goes down, but it’s worth trying: Have ...
by Carey Williams-Nunez By working in “rounds,” boxers work hard for a period of time and then take a short ...
by Brian Krahn The leanest people on the planet move around a lot more on a given day than those ...
by Trina Remdios Warm ups: Arm circles: Rotate the arms as a warm up for intense exercises. Moving your arms in ...
by Dummies 1. Fruits and vegetables All fruits and vegetables, due to their rich nutrient and fiber content, help to ...
by Adeola Balogun A homeless woman in Lagos this morning went into labour and gave birth to a son ...
by Oke Peter Taking proper care of your mouth, like brushing twice a day for 2-3 minutes a time, flossing ...
by Moyo Salvador President Goodluck Jonathan has finally signed off on a bill to criminalize homosexuality with an attendant 14 ...
by Michele Borboa Research shows that laughter reduces stress hormones, lowers blood pressure, boosts the immune system and even gives ...
by Tara Zimliki Start basing your life around fitness by parking farther away, moving more around your home, and even ...
by Adeola Balogun Governor Rotimi Chibuike Amaechi of Rivers is known for his frank and sometimes hilarious statements. The governor ...
by Akintomiwa Agbaje Fans, friends, family, artistes and members of the All Souls Church filled and lit up the ...
by Nikita Mukhergee The earlier you start drinking water, preferably while you were consuming alcohol, the faster you’ll feel more ...
by Seema Sinha Being adequately hydrated is the best way not to feel lousy and grouchy after a late night party. Drink ...
by MensXP Team To ensure that you eat healthy and remain honest towards fat-neutralizing choices throughout the day, we recommend creating ...