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Tragic news: Girl, 4, accidentally drowns 2-year-old brother in a bathtub, mother faces inquest

A four-year-old girl accidentally drowned her younger brother in a tragic bath accident by turning on the taps, an inquest heard. Muhammad Hayan Khurram, two, died in just inches of…

11 years

5 signs you should break up with her NOW

by Akash Riua All relationships take time and effort. But, if things that should come naturally such as seeing her, taking her out, spending time with her - are an…

11 years

10 tips for GUARANTEED weight loss

by Sasha Gusain A healthy weight loss programme is incomplete without a good exercise routine, and weight training mixed with cardio is the best way to lose weight. 1. Decide…

11 years

Top 15 strategies to live a healthier life

by Varun Swasthi Color Your Diet. No, not with Margaritas or Bloody Marys. We’re talking veggies and fruits. 1. Start Your Day Smart Instead of checking mails or messages on Whatsapp,…

11 years

7-minute plan to a healthier life

by Tara Zimliki Find what your challenges are and make a solution for you to overcome these challenges. This is a major step in the plan to a healthier life!…

11 years

Don Jazzy hits the waters in Mauritius as Tiwa Savage dazzles in SEXY bikini (LOOK)

by Akan Ido The MAVIN crew, including the record label's first lady, Tiwa Savage are in Mauritius letting their hair down away from the rigours of work. Savage, however, appears…

11 years

#YouNeedThis: 5 steps to FLAT TUMMY in 7 days

by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change. Step one: If you want to build muscle and burn fat…

11 years

You might need this: 5 healthy drinks for diabetics

by Trina Remedios Diabetics can also drink coffee, but... 1. Milk: Pros: Rich in vitamins and calcium, milk contains healthy culture that improves the digestive tract. Cons: This liquid is rich in…

11 years

5 ways to quit sugar and not feel miserable

by Krystle Crossman There are spices out there that will make food seem sweeter like cinnamon, cloves, ginger, or nutmeg. 1. You need to drink water. Water will help you…

11 years

Healthy living: 3 simple tips to keep your kidneys (and arteries) clean

by Health Tips The calcium in yogurt and milk can lower your risk of blood pressure surges by 25%. 1. Drink water. Dehydration can increase your risk of kidney problems…

11 years

Opinion: Big Brother is watching, even in the ‘privacy’ of your car

by Muyiwa Adetiba So for the young— and not so young— a car is a get away place (and that includes all kinds of ‘get away’). It can also be…

11 years

9 health shortcuts that are okay to take

by Krystle Crossman Five servings a day of fruit as opposed to the standard nine servings will still lower your risk of stroke by 31%. We all like to take…

11 years

Top 8 home remedies to reduce belly fat

by Renita Tisha Pinto If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your…

11 years

Anosi Imhoitsike: The Nigerian youth – Water, blood and everything in between (30 Days, 30 Voices)

by Anosi Imhoitsike It would be like the Arab Spring, where people set themselves on fire, scream “Ash-shab yurid isqat an-nizam!” I remember being added to an online group that…

11 years

Mother accuses school of denying her son water to avoid upsetting Muslim pupils during Ramadan

An angry mother has accused a primary school of denying her child water on one of the hottest days of the year for fear of upsetting pupils observing Ramadan. Kora…

11 years

‘Don’t drink cold water…’: 10 ways to lose weight that you should try now

by Dr. Poonam Jain The gap between 2 meals should not be more than 3 hours....If you feel hungry between meals then drink water. When it comes to losing weight,…

11 years

‘Feeding’ on sunlight and water: Meet the woman, 65, who hasn’t eaten for 5-weeks straight (PHOTOS)

One woman is in week five of living on nothing but water as part of an extreme self-experiment. Navenna Shine, 65, from Seattle, stopped eating on May 3 in a…

11 years

Water resources minister, Sarah Ochekpe: Nasir el-Rufai is lying about water

by Sarah Reng Ochekpe As if such distortion was not enough, El Rufai chose to ridicule himself and bring to question his intellectual capacity, even before the Nigerian children who…

11 years

10 foods that detoxify your body, without fasting

by Brianne DiSylvester Fiber is especially important for cleansing your digestive system because it expands to sweep the intestines clean. Sucking down juice and only juice for 5 days straight…

11 years

35 diseases and counting: Discover the great healing power of water

from Healthy Survivalist Don’t assume that bottled water is necessarily a better option than tap water. Most bottled water is of questionable quality and largely made up of tap water…

11 years

5 things your skin needs every day

by Julia Layton Cleansing is the most basic element of any skin-care routine. It not only removes excess dirt, pollutants and pore-clogging oil from the epidermis so it can remain blemish-free,…

11 years

Pregnant woman’s water breaks in a club leading to an argument, gunshots, chaos, and death

Kansas City is slowing gaining a reputation where people go for bad football, good music and the chance to be killed for no reason. According to Kansas City police, a…

11 years

Cruel: Stepmom convicted in the death of 10-year-old boy deprived of water

A Dallas jury will return Tuesday to continue deliberations in the sentencing phase of the trial of Tina Marie Alberson for the dehydration death of her stepson. Prosecutors want a…

11 years

Opinion: The real disaster is the failure of governance

by Lanre Olagunju Nations only thrive when the government and citizens do that which is required for economic progress and development. When government decides to remain hopelessly insensitive to its…

11 years

For The Records: The 2013 budget speech by Governor of Rivers State, Rotimi Chibuike Amaechi

PROTOCOLS Honourable Speaker, another year has rolled by and it is my honour and pleasure to present the 2013…

11 years

12 ways to be healthier this time next year

From RealBuzz If you can’t remember when you last had the relevant tests for your age, gender and health status, ask your doctor. If in doubt, err on the side…

11 years

10 tips for guaranteed weight loss… no pills involved

by Sasha Gusain Explore the healthy snack world and you will find several appetizers, party snacks, movie snacks and meal accompaniments that'll satisfy every craving of yours. Weight loss tip…

12 years

SNAPSHOT: Is that you, Lekki, under water?

by Hauwa Gambo A reader sent this in this morning: it is located as Lekki Phase II in Lagos, Nigeria. This has not been confirmed, and it fits the profile…

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