by Purvaja Sawant The kind of food you will eat in this period is vital in bringing about any change. Step ...
by Purvaja Sawant Indulge in full body exercises like lunges, push-ups, and pull-ups, for one set of 15 repetitions. Don’t forget to follow every exercise with ...
by Meghna Mukherjee It takes more than a treadmill and a strict diet to shed off the most stubborn fat ...
by Healthy Living A lot of women will start weighing themselves daily-it’ll drive them crazy and could be discouraging. Go ...
by Women’s Health Fuel your body with belly-fat burning foods that stabilize your blood sugar. These includes lots of fruits ...