by MensXP Team To ensure that you eat healthy and remain honest towards fat-neutralizing choices throughout the day, we recommend creating a visual reminder of your fitness goals. 1. Develop a Wake-Up Routine…
by Tara Zimliki Find what your challenges are and make a solution for you to overcome these challenges. This is a major step in the plan to a healthier life!…
Saviour? Chinese researchers say the lemon and lime fizzy drink may help quell a hangover It has long been a strong coffee or even a trusty Diet Coke that a…
by Chuba Ezekwesili In the midst of hunger and rise in food prices lies the opportunity to have effective industrial farms crossed with unabating demand. So much opportunity exists that we…