Tag: sprinting

March 26, 2014

10 ways to burn fat and keep it off for good

by Brian Krahn The leanest people on the planet move around a lot more on a given day than those ...

March 23, 2014

You should try these: Top 10 home workout exercises

by Aloka Mehta Gambhir A good home workout is one that does not use equipment, takes up less space, adds strength, ...

March 22, 2014

These are the 7 benefits of exercising regularly

by Tara Zimliki Have you ever noticed the overwhelming confidence of an athlete? It is larger than life and you ...

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