Tag: Weight Lifting
These are the 7 benefits of exercising regularly
by Tara Zimliki Have you ever noticed the overwhelming confidence of an athlete? It is larger than life and you ...
6 Worthless exercises you probably do (plus their expert-approved replacements)
by Lisa Hoehn Take a second to think about your gym routine (I’ll wait). Got it? Now, I bet you ...
The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy