Tag: Fitness and Exercise

Proportion
May 2, 2013

6 Worthless exercises you probably do (plus their expert-approved replacements)

by Lisa Hoehn Take a second to think about your gym routine (I’ll wait). Got it? Now, I bet you ...

Proportion
March 4, 2013

Could this be the ‘it’ that will give you better sleep?

Tired. Beat. Worn out. A tough workout can, without a doubt, leave you ready to hit the hay. But according ...

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