Tag: dieting

You should try these: Top 10 home workout exercises

by Aloka Mehta Gambhir A good home workout is one that does not use equipment, takes up less space, adds strength, is great in a time crunch, and is flexible. We all…

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From one pack to 6 packs: Comedian Wale Gates shows topless before & after photos

by Rachel Ogbu We loved him before but we love him even more now, check out what hard work and determination looks like. The comedian who is London based showed…

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New Year’s resolution done: Rapper, The Game reveals before-and-after photos with six packs (LOOK)

by Rachel Ogbu The former gang banger, born Jayceon Terrell Taylor now known as The Game has posted impressive pictures of himself halfway through 60-day fitness blitz Last year he…

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5 simple things you can do to lose weight without dieting

From MagForWomen Make sure you include some whole grains and fruits into your breakfast menu. They’ll keep you healthy and fit. For many people, dieting is harsh. It means not…

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Opinion: Body image and the mirror – To look or not to look?

by Vivian Diller It isn't about abstaining from eating or sex altogether. It's about learning to engage in these activities in a healthier way. Diet-conscious people -- and there are…

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