by Michele Borboa Research shows that laughter reduces stress hormones, lowers blood pressure, boosts the immune system and even gives the body a fun and enjoyable cardio and abdominal workout.…
Brittany Gibbons, a mother-of-three who spent years insecure about her body, decided to set herself a challenge between the sheets after her husband pointed out that he hadn't seen her…
by Linda Lombardi Nowadays most of our electronics aren't really off when you flip the off switch—those gadgets are still sucking a bit of electricity, so they're ready to spring…