Tag: over eating

September 19, 2013

7 reasons why you are not losing weight :

by Isha Sharma Skipping sleep can affect your body’s ability to control its appetite. 1. Overeating healthy foods Healthy foods, ...

September 10, 2013

BEWARE: 10 (common) habits that put your heart in trouble

by Sobiya N. Moghul  Avoid excessive intake of alcohol as much as you can for a healthy life. 1. Watching ...

March 12, 2013

From white plates to diet sodas: 6 surprising reasons you eat too much

by Corrie Pikul You’ve Been Firing On All Cylinders At Work It seems counterintuitive, but when we feel proud of ...

December 31, 2012

20 ways to lose holiday weight gain – fast!

By Readers Digest Guilty of overeating during the holidays? Here are 20 simple ways to beat weight gain.   1. ...

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