Tag: health benefits

5 good health benefits of cuddling

by Vanessa Luis     Regular cuddling for even a short period of time has shown to boost ones mental, physical and spiritual health. A few shared kisses and hugs…

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Did you know? 6 health benefits of cucumber

by Beverley Lewis 1. Cucumbers are not only the perfect summer food, they are also the best sources of potassium. Cucumbers containantioxidants like vitamin B, A, C zea-xanthin and lutein. These…

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‘It burns calories’: 8 health benefits of kissing you should know

by Valerie Reiss It can be an excellent way to check out a potential partner for sexual compatibility before getting naked and emotionally involved... 1. Kissing helps reduce blood pressure: Making…

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Healthy sweetness: 9 essential benefits of sweet potato

It is necessary for healthy bone, heart, blood, artery, and nerve function. It also helps with relaxation. Sweet potatoes are a cheap and and much healthier substitute for white potatoes…

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