Tag: exercising

January 16, 2014

‘It burns calories’: 8 health benefits of kissing you should know

by Valerie Reiss It can be an excellent way to check out a potential partner for sexual compatibility before getting naked and emotionally involved... 1. Kissing helps reduce blood pressure: Making…

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October 26, 2013

7 ways you are sabotaging your own weight loss plan

by Michelle Ellis Too often, people see the success of a certain fad on friends or celebrities, and think, “Yes! I will eat nothing but apples, and I too will…

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October 12, 2013

HOTTER than Beyonce? Bare-faced Kelly Rowland displays her toned figure in tight workout gear (PHOTOS)

For most of us, working out in the sunshine would result in us looking hot and bothered, perhaps even a bit sweaty. But former Destiny's Child star and X-Factor judge…

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October 4, 2013

Sad news: Ex-Rivers Speaker, Tonye Harry dies

by Oge Okonkwo The Immediate past speaker of Rivers State House of Assembly, Tonye Harry has passed on. According to sources, Hon. Harry was said to have slumped while exercising…

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August 30, 2013

10 ways to get rid of terrible sore throat

by Sobiya N. Moghul Rest your voice to prevent exerting the larynx and worsening hoarseness of the voice. 1. Warm saline gargle- Gargling with a pinch of salt in a glass of luke…

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