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Tag: exercising
7 reasons to work out even when you don’t feel like it
by Taji Mortazavi For many women, burning a few extra calories is something we could all use. If you’re on the fence about exercising, just think about all the calories…
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‘It burns calories’: 8 health benefits of kissing you should know
by Valerie Reiss It can be an excellent way to check out a potential partner for sexual compatibility before getting naked and emotionally involved... 1. Kissing helps reduce blood pressure: Making…
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7 ways you are sabotaging your own weight loss plan
by Michelle Ellis Too often, people see the success of a certain fad on friends or celebrities, and think, “Yes! I will eat nothing but apples, and I too will…
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HOTTER than Beyonce? Bare-faced Kelly Rowland displays her toned figure in tight workout gear (PHOTOS)
For most of us, working out in the sunshine would result in us looking hot and bothered, perhaps even a bit sweaty. But former Destiny's Child star and X-Factor judge…
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Sad news: Ex-Rivers Speaker, Tonye Harry dies
by Oge Okonkwo The Immediate past speaker of Rivers State House of Assembly, Tonye Harry has passed on. According to sources, Hon. Harry was said to have slumped while exercising…
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10 ways to get rid of terrible sore throat
by Sobiya N. Moghul Rest your voice to prevent exerting the larynx and worsening hoarseness of the voice. 1. Warm saline gargle- Gargling with a pinch of salt in a glass of luke…
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The September Standard
- Unlock a Healthier You: Essential Resources for Holistic Well-being
- How Your Diet Could Be Making Your Snoring Worse
- Celebrating Nigerian Trailblazers: Inspiring Women in Fashion
- Silk: Unraveling Threads of Elegance and Innovation
- Grammy Awards 2024 Red Carpet Fashion: Hits and Misses that Stole the Spotlight
YMonitor
- Beyond the Power Struggle: Why a Strong Opposition Party is Crucial for Nigeria’s Democracy
- The Importance of Impartial Reporting in Nigeria’s Democracy
- Understanding the Role of Election Tribunals in Nigeria’s Electoral Process
- The Importance of Active Citizenship Beyond the Voting Booth
- How Ethnic Baiting is Undermining Nigeria’s National Security and Democracy
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