Across Nigeria’s 36 states and the Federal Capital Territory, these are the five top Nigerian news stories you shouldn’t miss: Obi ...
by Itunuoluwa Adebo Domestic Violence. Broken ribs. Emotional abuse. Shattered self esteem Those were the hot topics blazing the social ...
by Itunuoluwa Adebo Abusive relationships are one of the trickiest situations to deal with, whether firsthand or as a third ...
Wie of the President, Aisha Buhari has described the accidental bombing of the Rann IDPs camp by the Nigerian Air ...
Juliet Kego, poet and international speaker, has some relationship advice for you. In a series of tweets, she draws a ...
My Life (series) with Hamzat Lawal “As we have no immediate experience of what other men feel, we can form ...
The family of late Stephen Keshi has narrated how the former Super Eagles coach died. The cause of his death ...
“Poetry is the language of the soul and the vocal expression of the inner spirit” I carry a burden ...
by Azubuike Azikiwe Ebola came, and gloom reigned across several West African nations! Of all these countries, Liberia is the most ...
by Isi Esene Avoid bodily contact with people on a trip, this one is nearly impossible, but you can ...
by Jennifer Iyare “I was dying! No one knew this except me.” My walls were hollow, covered with fresh blood. ...
by Oprah 1. How to Delegate Make certain the people around you have good values, good judgment, and are loyal. ...
by Dr. Mehmet Oz Ever pass on sex because your head is pounding? You may be missing out on the very ...
by Sobiya N. Moghul Rest your voice to prevent exerting the larynx and worsening hoarseness of the voice. 1. Warm saline ...
by E.C. LaMeaux If the pain is too great, attempt to immobilize the area with a splint or brace 1. ...
by Ms Amor Most of you’d agree that sex is a wonderful stress buster and can free you from the ...
by Krystle Crossman Allow yourself to feel the pain. If you hold your emotions in and don’t grieve properly, you ...
When Daphne Carroll agreed to laser facial treatment, she was only hoping to remove a spider vein on her cheek. ...
by Mary Jayne Rogers Develop affirmations that refute the words that were aimed at you such as: “I am productive and ...
Take short breaks from work and walk around the office. One of my mentors, Ann Gates, loves to use the ...
Bestfriends we can never be, that much I can see, Because guarded are you and so am I. Thousands are ...
I longed for cupid’s arrow, To pierce my heart hollow. When I stop and stare, And gaze into the blank ...
From being told to stay home because we had been beaten so much that beyond repair and no one should ...
Remember the Gbagada meeting I mentioned I was going to? I got a deal worth mid six figures. I was ...
He smiles to draw attention away from his shabby clothes Away from the sorrow you can see in his eyes ...
Nature itself teaches us that we must grow. If we’re not growing we’re dying. However growth requires conscious effort. In ...
From Wiki How Keep a calm and steady voice and use words that express your feelings. Avoid making statements that ...
by Sandra Chinonye Vivian Nwadi I’m no different and our hearts connect, Because the turmoil still tumbles, In my enriched soul. ...
They claim to understand but do they really? Do they know how difficult it is for me to sleep at ...
by Amy Chan Often, I psycho-analyze the heck out of my feelings and have a hard time deciphering if it’s the ...