by Heather Williams Coffee gets a bad rap, but is exceptionally high in magnesium, liver cleansing properties, B vitamins, and brain-boosting caffeine. We all know that whole foods are best…
by Life Span The brain is affected by factors we don’t always look into in our daily lives. Everything from the food we eat, the little bad habits we’ve formed…
by Lifespan Crazy about canned or packaged food items that you can buy easily at convenience stores? If so, then you’re up for serious mental decline as you get older.…