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by Renita Tisha Pinto     Even if you feel full from the previous day’s dinner or are in a rush, make sure you eat a quick breakfast. Skipping breakfast slows down our metabolism and makes us feel lethargic.   1. Juicing your fruit When you start your blender to juice oranges, remember that this... Read More
by Olanrewaju Kayode The headline of the Tribune article is sensational enough, and does enough damage to Sanusi for the superficial reader.  Read:  Tribune-FG uncovers how Sanusi allegedly spent N1.3bn on charter planes in 2013 You do not need to have an advance degree in political science to understand that the suspension of Sanusi Lamido... Read More
by Zara Mustapha Tiannah Styling boss, Toyin Lawani and her fiance Trigga Kess dedicated their four-month-old baby boy, Oluwatenor. Ms. Lawani showed photos of of her beautiful baby boy, her daughter and her fiance all dressed in white for the occasion. She captioned the photo as, “Swags fam…#Baby’s dedication…” They make a beautiful family or... Read More
by Kenechukwu Oraelosi You’ve got to be strong, not weak. The only way to deal with these people is to bring them to justice. You can’t talk to them. You can’t negotiate with them. There is an assumption that negotiating with terrorists does encourage terrorism. Many countries believe this, and adopt it as their foreign... Read More
by Tara Zimliki     Aim to exercise every day, but if there’s a day or two you cannot make it due to work or other obligations, make sure you exercise the very next day. Focus on higher intensity exercise, where you push yourself to the next level so that you can achieve amazing results. ... Read More
Inspector general mohammed abubakar
by Oge Okonkwo   US reaffirms commitment to the rescue of the Chibok schoolgirls The United States has stressed its commitment to the ongoing efforts to rescue the over 200 school girls abducted by the Boko Haram sect. According to a US senior official, a key focus of the U.S-Nigerian bilateral relationship is combating violent... Read More
by Niyi Akinnaso Between Jonathan and his wife, politicians, especially the North-East governors, are to blame for Boko Haram as are the parents of the abducted schoolgirls.  It is over one month  since over 200 schoolgirls were abducted from their hostel in Government Secondary School in Chibok, Borno State. It will be recalled that the incident... Read More
by Perry Brimah It is also noted from the video, that the “Shekau” personality who was filmed on a Hollywood green screen, complete with the light effects in the video was startlingly different from several “Shekaus” of the past including the most recent video released a week ago where the persona claimed responsibility for the... Read More
by Zara Mustapha                                   A bride-to-be refused to walk down the aisle until her fiance paid for her breast enlargement surgery from a natural 32B-sized frame to an artificial 30FF. 22-year-old Rochelle Bathew says she couldn’t stand her ‘saggy and lifeless’ breasts which made her ‘depressed’ seeing... Read More
by Isi Esene Dr. Ngozi Okonjo-Iweala, the Finance Minister and Coordinator of the Nigerian Economy as spoken about the callous abduction of over 230 girls kidnapped by the Boko Haram Islamic sect in Chibok, Borno State on April 14 saying the international community must support Nigeria in its efforts to bring the girls back safe.... Read More
by Anna Breslaw Unlike college breakups, when you could ostensibly go into semi-catatonic shut-in phase and spend 48 hours in your dorm room under the covers with Law & Order SVU and a roll of raw cookie dough, you’re a grown-up now, and you need to go to work. Even though you just got hit... Read More
by Uche Ezechukwu To make matters worse, she poured untold aspersions on the capacity of the Nigerian military – the same institution that had in a very recent past, ensured that her parents have a country. Since the famous Canadian communication expert, Marshall McLuhan enunciated his famous ‘the medium is the message’ doctrine in 1977,... Read More
by Zara Mustapha Some protesters gathered today at the Catholic Church at Asokoro, Abuja for the #BringBackOurGirls march to the Borno governor’s  lodge in the state. The protest was led by former minister of education, Oby Ezekwesili, former House of Representatives member, Dino Melaye with Member Feese, a survivor of the deadly 2012 United Nations bomb blast... Read More
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