Tag: fats

Proportion
Mazi EmekaJuly 20, 2016

Opinion: When what we eat, eats us

By ‘Káyọ̀dé Oyèro There is no mountain as high as mountain ignorance. Many a time, what we innocently consume for ...

Proportion
September 7, 2013

3 foods to AVOID if you want to look young

by Health Tips   Not all saturated fatty acids are created equal 1. Sugar—Sweets and refined carbs raise glucose levels, ...

Proportion
August 31, 2013

3 foods to AVOID if you want to look young

Sweets and refined carbs raise glucose levels 1.Sugar—Sweets and refined carbs raise glucose levels, which increases advanced glycation end products, ...

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