The draw for the 2018 FIFA World Cup in Russia has just been concluded at the Kremlin. All 32 teams who qualified for the finals now know their opponents at…
by Tara Zimliki Contemplation allows you the opportunity to find a reason to not exercise. 1. Exercise Early Arise early to get your workout in so you are less likely…
by Zeenia Baria Catch a nap, run your errands, spend time with your partner, exercise a bit or just do anything that helps you unwind during this time. Take help from…
by Isi Esene The Lagos State government has released the daily vehicular traffic diversion plan for commuters using the Third Mainland Bridge during the periodof repairs planned for the bridge.…