Tag: Fresh Start

How hugging, kissing and more displays of affection help your health

from Huffington post .... just spending time together without touching can put you at ease and lower blood pressure, compared to spending time with someone less significant,.... Good news, lovebirds! If you're planning to…

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5 tips for facing fear and stress

by Juliana Stock Fear can be one of the most crippling of all the emotions. It can paralyze and hinder progress or, when channeled, it can transform into courage. For…

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7 healthy foods that fight stress

from Huffington Post While many people use food as a way to cope with a range of emotions, too often when faced with stressful scenarios, we're reaching for high-calorieand fat-laden disasters. Usually when we…

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Live in the moment: 10 keys to happiness

by Deepak Chopra Most of us spend a large amount of our lives striving for these things, thinking they are the keys to happiness and peace of mind, only to find that…

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8 reasons why the first date is overrated

by Emma Gray Whether or not the two of you click is largely a matter of luck, so just be genuine, try to have fun and then move on afterward.…

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