by Patricia Omoqui The first step to kicking the gossip habit is to observe how often you listen to gossip ...
by Patricia Omoqui When your dream doesn’t materialize as fast as you’d like, don’t worry! Trust the process. Remain diligent ...
Be flexible. Flow with the ever-changing circumstances at life and at work. Notice your body. Are you tense ...
My relationship with Cindy generated emotional swings in me – from moments of joy when Cindy took steps toward healing to ...
Put your worries, your fears, your concerns, your wishes all down on paper and then file it in ...
To make Nigeria into the great nation she is capable of becoming, it is essential that more men and women ...
The path to true self-esteem includes self-honesty. Do not suppress your inner self-doubt or self-hatred Positive self-esteem is a foundation ...
You want darkness? Then focus on the negative. However, if you want more light, find all the positives you can. ...
Gossip hurts. A sinking feeling in the stomach, a knife in the back, an ache in the heart-these are among ...
“What good thing is my anger keeping me from seeing?” This week a friend of our family had gone away ...
For sexual health, why not try abstinence? If you do get sexually intimate, do the cool thing: use proper protection. ...
It can be quite painful to realize that you need to grow. That happened to me recently. A friend of ...
by Patricia Omoqui Do voices of judgment from your growing up years still echo through your mind? Low self-esteem is ...