Tag: Self Help

April 25, 2013

If everybody likes you, you are definitely doing something wrong

by Ben Michaelis “I want to do it but I’m afraid.” “What are you afraid of?” “I’m afraid that people ...

March 19, 2013

5 steps to controlling your anger

by Robert Leahy But if you are feeling frustrated often, yelling at your partner, criticizing your colleagues and friends, blowing ...

March 14, 2013

How to find joy on the job and in life

by Frank Niles, PH.D. If the environment at work becomes so toxic that it negatively affects your health and kills your ...

March 12, 2013

Thank us later: The 4 secrets to a lasting relationship

by Jeff Cannon You can become the change you want to see in your partner and in your relationship. You’ll ...

February 8, 2013

7 excuses we often give ourselves for not living our dream lives

by Alexis Sclamberg You’re giving everybody too much power. Frankly, people care a lot less about what you’re doing than ...

February 6, 2013

Live in the moment: 10 keys to happiness

by Deepak Chopra Most of us spend a large amount of our lives striving for these things, thinking they are ...

June 10, 2012

10 ‘bad’ habits that are good for you

Ever promised yourself that this year you were definitely going to give that bad habit the flick, only to give ...

May 29, 2012

OPINION: The best event to attend regularly is a burial occasion (Part 2 – The end)

by Gabriel Olatunji I’m sick of young people telling me politics is dangerous and that’s the reason they are staying ...

May 28, 2012

OPINION: The best event to attend regularly is a burial occasion

by Gabriel Olatunji Conquering your world is not an assignment you do at 60 or 70 it is supposed to ...

May 17, 2012

Patricia Omoqui: The roller coaster of addiction- 7 Strategies for a safe ride

 My relationship with Cindy generated emotional swings in me – from moments of joy when Cindy took steps toward healing to ...

OluwapelumiMay 9, 2012

Patricia Omoqui: Your attitude is your choice: 6 Ways to find comfort in hardship

    Put your worries, your fears, your concerns, your wishes all down on paper and then file it in ...

OluwapelumiMay 2, 2012

Damilola Oyedele: 24 to-do’s for my 25th year

by ‘Damilola Oyedele It’s my birthday! I was recently inspired by Oprah’s Letter to Her Younger Self and Glamour Magazine’s ...

May 2, 2012

Patricia Omoqui: 5 Powerful (yet simple)acts of kindness to improve your world

A kindness you show today may bless you or someone you love at the least expected moment. Here is a ...

April 25, 2012

Patricia Omoqui: Before You Fly- 7 Insights to go from Caterpillar to Butterfly

by Patricia Omoqui It is okay to feel as if you are breaking down.  See the breakdown as a reconfiguration. ...

April 7, 2012

Women: 5 reasons you’re still single

by Aderonke Adebanjo I had to write this because I get very interesting questions from time to time. There must ...

April 4, 2012

Patrica Omoqui: When dem tell you NO: 5 Life-Changing ways to handle rejection

A long-term relationship with him would have limited my life!  His rejection was a gift to me! Can you relate ...

March 28, 2012

Patricia Omoqui: 5 Proven ways to increase your shine and success

You want darkness? Then focus on the negative. However, if you want more light, find all the positives you can. ...

March 22, 2012

Patricia Omoqui: Tired of de Amebo life? 6 strategies to kick the gossip habit

Gossip hurts. A sinking feeling in the stomach, a knife in the back, an ache in the heart-these are among ...

March 14, 2012

Patricia Omoqui: ‘Open ya eyes well well!’ Four powerful steps to improve your relationships

“What good thing is my anger keeping me from seeing?”    This week a friend of our family had gone away ...

February 23, 2012

Patricia Omoqui: Have the “Low Self-Esteem Virus?” Try this remedy

by Patricia Omoqui Do voices of judgment from your growing up years still echo through your mind?  Low self-esteem is ...

February 18, 2012

Wale Adetula: Can men really handle the things they ask for?

*singing* It’s too big, it’s too wide, it won’t fit… I got a big you know… Oh, not that.. and ...

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